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Stride Physio and Wellness

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Welcome to STRIDE Physio and Wellness

Physiotherapy: As lead physio - Priska Moser will do an assessment and your first treatment. She will discuss with you the best option for a treatment plan using the different techniques offered at Stride. She will work closely with the team of Fascial Stretch therapists/Kinesiologists to complete your treatment plan.

Other therapies covered by benefits are Osteopathy, Massage Therapy, and Dietary Consultation

Welcome to our online booking site

Services
Service

Physiotherapy Assessment

**TO GET AN EARLIER APPOINTMENT DATE PLEASE GO ON PRISKA'S WAITLIST OR CALL THE CLINIC **

Priska Moser - head physiotherapist and owner - will complete
1) a thorough assessment
2) a treatment
3) a treatment plan that can be followed by any of the physio team

Physiotherapy Follow Up Visit - Fascial Stretch Therapy/Exercise Therapy

Once you have completed an assessment by Priska Moser PT, the physio team is available to do Follow-Up Treatments. Everyone on the team has an undergraduate degree in Kinesiology or Science. Feel free to book with any of the physio staff. They will progress Priska's detailed treatment plan. An assessment can be valid for one year.

Physiotherapy Follow Up Visit - Microcurrent Massage/Thermotherapy or Reflexology

Once you have completed an assessment by Priska Moser PT, the physio team is available to do Follow-Up Treatments.
1) Daniela will provide MIcrocurrent Massage or Thermotherapy
2) Lisa will provide a manual therapy treatment on hands and feet (similar to reflexology)
An assessment can be valid for one year.

Dietitian

The Dietitians at Stride will help you form eating strategies that suit your goals and lifestyle. They both have over 20 years of experience in dietetics and have worked in many areas where they have developed critical thinking and creativity to help clients reach their goals. They both have a passion for helping clients with healthy weight loss, digestive issues, general healthy eating and m... Read More

The Dietitians at Stride will help you form eating strategies that suit your goals and lifestyle. They both have over 20 years of experience in dietetics and have worked in many areas where they have developed critical thinking and creativity to help clients reach their goals. They both have a passion for helping clients with healthy weight loss, digestive issues, general healthy eating and more. Their motto is that being nourished is more than just what you eat, but rather, creating the life you were meant to live. Book your free 15 minute discovery call to see if Rebecca or Amy are a good fit for you!

Massage Therapy

Exercise Therapy

Focusing on three stages of fitness Steve Robinson works with you to...

1. Stop getting worse - correct your nagging chronic pains and dysfunctions.
2. Get healthy - feel confident that your body will let you move through your day with ease.
3. Get fit - Achieve your higher fitness goals for sports or special events.

Package pricing available.

Osteopathic Manual Therapy

Osteopathic Manual Therapists are trained to find imbalances in the body (often very subtle). They identify restrictions in motion and through manual manipulation, bring the body's structure back into balance. This re-balancing can address specific issues as well as supporting the body as a whole system so that the body is in a better position to heal itself.

X-Ray Requisition

Dr. Reay will do a phone consultation, send the appropriate X-Ray requistion, and guide you to an X-Ray clinic connected to Stride. Stride will get your results within a week and Dr. Reay or Priska Moser PT will follow up about the results.

Reflexology

Reflexology is a natural healing art based on the principle that there are reflexes on the hands and feet which correspond to every body part. The most sensitive of these points are on your feet, because feet are one of the strongest energy poles in your body. All health begins inside of our body, but it is difficult to stimulate our organs and systems directly. The therapist's pressure on the ... Read More

Reflexology is a natural healing art based on the principle that there are reflexes on the hands and feet which correspond to every body part. The most sensitive of these points are on your feet, because feet are one of the strongest energy poles in your body. All health begins inside of our body, but it is difficult to stimulate our organs and systems directly. The therapist's pressure on the corresponding site in the foot helps break up uric acid and lactic acid crystals that collect in the feet, and is known to overcome blocks and flow to the corresponding body part, re-energizing and relaxing them, so healing may take place.

Jeff Clarke OMT M.OMSc

Amy Dibben Dietician Registered Dietitian

Wife. Mother of 2. Registered Dietitian. Lover of good food, nutrition science, and all things health. Amy completed her undergraduate degree in Human Ecology (Food and Nutrition) at Brescia College and her dietetic internship at Grand River Hospital in Kitchener. Amy has worked for the past 20 years in acute care with specialties in general medicine, surgery, and critical care. Amy provides evidence-based specialized nutrition therapy in an easy-to-understand approach to help clients meet their personal health goals.

Wife. Mother of 2. Registered Dietitian. Lover of good food, nutrition science, and all things he... Read More

Daniela Ghiurcan PTA

Daniela Ghiurcan is an experienced licensed body sculptor with professional expertise in Ultrasound Cavitation, Radio Frequency (RF), Lymphatic Vacuum, and Laser Lipolysis. Daniela combines her expertise in body sculpting to reduce stubborn fat cells while contouring, toning and tightening loose skin. Additionally, she specializes in fohow therapy, a massage therapy rooted in traditional Oriental medicine. Her expertise in fohow therapy aims to restore the normal circulation of Qi and blood while increasing the body’s energy and restoring the Yin-Yang balance of the body.

Daniela Ghiurcan is an experienced licensed body sculptor with professional expertise in Ultrasou... Read More

Michelle Harlock PTA

Michelle is a personal trainer who has done extensive training in Pilates. Like Priska Moser, she completed her Pilates Training at Body Harmonics in Toronto. Michelle uses Pilates in REHAB to emphasizes proper postural alignment, core strength and muscle balance. She has worked with many different age group in and out of the clinic using her acute skills to rehab and strengthen our patients and her PT clients.

Michelle is a personal trainer who has done extensive training in Pilates. Like Priska Moser, she... Read More

Carter Jackson PTA

Carter was a human kinetics student at the University of Guelph and received a Bachelor’s Degree of Science. Carter is incredibly passionate about assisting people with rehabilitation and overall betterment of physical health. This led to Carter volunteering at Stride Physio & Wellness for a year and becoming certified in Level 1 Fredrick Stretch Therapy in Burlington. Now, Carter is a full member of the Stride Physio & Wellness family and works as a physiotherapy assistant.

Carter was a human kinetics student at the University of Guelph and received a Bachelor’s Degree ... Read More

Lisa Klemetsch PTA

Lisa Klemetsch is a Certified Reflexologist as well as a certified teacher of the Pilates Method. Lisa’s extensive background in paramedics, sport and rehabilitation combined with her studies in nutrition , psychology, reflexology and other hands-on bodywork fascilitates a wholebody approach to wellness. Along with the rest of Stride Staff she believes a collective approach is necessary in addressing all areas of our being to achieve optimal health.

Lisa Klemetsch is a Certified Reflexologist as well as a certified teacher of the Pilates Method.... Read More

Jessica Maranta RMT RMT

Jessica Maranta has been a Registered Massage Therapist since 2007. She graduated the massage therapy program at the Canadian College of Massage and Hydrotherapy. She blends Swedish and deep tissue techniques such as fascia release stretching, trigger points to apply relaxation and therapeutic treatments. She has studied different modalities such as Thai massage, Reflexology and courses on pregnancy massage, and infant massage. She has worked on different conditions such as spasms, repetitive strain, sciatica and SI joint dysfunction, tendinitis, tension headaches, fibromyalgia, pinched nerves. She is looking forward to working in a multidisciplinary environment

Jessica Maranta has been a Registered Massage Therapist since 2007. She graduated the massage th... Read More

Priska Moser PT

Priska Moser is an Ontartio Certified Physiotherapist. After completing her undergraduate at UofT she moved to Switzerland for her post graduate degree in PT. Priska moved back to Canada in 2005 and has since been working in her field. Priska has experience in treating a variety of injuries, acute and chronic, as well as neuro/geriatrics/cardiac and respiratory care.

Priska is a manual therapist who along with hands on treatment, takes care to form specialized exercise programs that help to address a client’s specific needs. Priska works to accurately address job/life related habits that often contribute to a client’s pain.

Continuing education is an important part of Priska’s life. She has continued to take multiple courses in a variety of topics, is a Pilates Instructor and a Fascial Stretch Therapist.

Besides addressing specific injuries Priska offers Fascial Stretch Treatments. These hour long maintenance treatments target the entire joint and joint capsule, using traction to remove restrictions from movement along the entire body.

Besides enjoying her profession, Priska leads a very active lifestyle. Priska enjoyed being on the UofT Varsity Rowing Team, and continues to maintain her health by playing multiple recreational sports, swimming, snowboarding and hiking. She also enjoys supporting her two daughters in their passion for Ringette.

Priska Moser reg PT, B.A., FHPT, FST

Priska Moser is an Ontartio Certified Physiotherapist. After completing her undergraduate at UofT... Read More

Dr. Justin Reay CHIROPRACTOR DC

Steve Robinson PTA

Steve is a certified Fascia Stretch Specialist, Exercise Therapist and Personal Trainer. Working in the health and fitness field since 2005, he has helped a wide variety of clients overcome physical pain and dysfunction, improve their overall health and pursue many fitness goals.

Driven by a desire to determine the root cause(s) of imbalances in your body that keep you from achieving your goals, Steve listens carefully, assesses fully, and strives to find the best combination of modalities and movements that serve your specific needs.

Outside the world of work, Steve is active in cycling, hiking and self defense training. Spending time with his two teenagers, whether it’s an outdoor adventure or video game battle, is one of his favorite pastimes.

Steve is a certified Fascia Stretch Specialist, Exercise Therapist and Personal Trainer. Working ... Read More

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Located at: 42 Bridgeport Road East, Unit 2, Waterloo
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Need Help? 226 666 0765 stridephysioandwellness@gmail.com